Core De Force - MMA Kick Butt (2016)
2016-11-01
United States of America
37 Min.
PG-13
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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